Life Coach, Therapist, and Yoga Teacher
LPC | RYT 200
Ariana works from a trauma-informed, mindfulness-based, and holistic lens. She has training in trauma modalities such as EMDR, and fosters the mind-body connection as she is also a trained yoga teacher. She is kink, and poly affirming practitioner.
Ariana De Andrado
M E E T
SPECIALIZING IN
anxiety, incorporating mindfulness, attachment trauma, grief, relationship with body & food
Thank you for being interested in working with me. That is always appreciated and means a great deal to me. Just being curious about seeking resources is a huge deal. Clients come to me with such vulnerability that I am in awe of them. Our work together can include goal setting, me giving you resources for outside of the session, breath-work in the session, and a space for you to be your authentic self. I start with what the client needs and we go from there. If you don't know what you need then, we discover that together.
About Adriana
I work from a trauma-informed, mindfulness-based, and holistic lens where we move with intention. I have training in trauma modalities such as EMDR, and fostering the mind-body connection as I am also a trained yoga teacher. I have been in the therapy field for four years now, and want to branch out into coaching as well. I am a kink, and poly-affirming practitioner.