Introducing
The Reconnection Way
Finding Authentic Connection
Have you ever wondered deep down inside if there was more to who you are? Are you stuck in patterns and behavioral loops that are not serving you anymore? Are you interested in learning more about your nervous system and the way you were designed? If you answered yes to any of these questions, The Reconnection Way Group Coaching could be for you.
Join others on a 3 month, small group journey towards learning the truth about your nervous system, your body, and your propensity towards aliveness. In part one of this series you will learn how to regulate your nervous system and begin connecting to your body. Your small group will meet weekly to learn and explore through education and guided practices. You will receive support from your guide and your group throughout the week through a group chat with any questions you have about your experience.
GROUP COACHING
What You Can Expect From The Reconnection Way Group
Learn about your nervous system, vibration, trauma (intergenerational, shock, and developmental)
Learn about your attachment and connection style and how it manifests in your life.
Develop a more grounded sense of conscious awareness.
Regulate your nervous system and build safety from within.
Start the process of connecting to your body and listening to its messages.
Begin to learn about and connect to your true self
Why A Group?
Trauma happens in relationships, but healing also happens in relationships. You are a social being meant to live in a tribe, not disconnected from yourself and others. A small group that has a guide is a somewhat controlled and safe environment for you to experience support and vulnerability that leads to a sense of connection and growth. Others' wins and revelations become yours too. There are things you can learn from others that you would not learn on your own and vice versa.
The Details
Weekly 90-Minute Sessions
3 Month Commitment
Six to Seven Individuals
Starting Late July
$65 per Session
Meet Joanna
Joanna specializes in working with women who are experiencing nervous system dysregulation that stems from trauma. Though she, herself, experienced developmental trauma, she has found the spark and joy of reconnection and it has changed her life in unbelievable ways. Her approach to therapy is ultimately guided by the belief that you are your own healer. She utilizes nervous system regulation, somatics and parts work to help guide you into this truth.
