Coaching

Our coaching services empower individuals and couples to achieve their goals, enhance their relationships, and create positive change in their lives. Through a forward-focused, action-oriented approach, our certified coaches help you develop strategies for success and personal growth.

Types of Coaching

Individual Coaching

Personal development coaching focused on achieving specific goals, improving life satisfaction, and creating meaningful change. Perfect for career transitions, personal growth, life balance, and achieving ambitious objectives.

Relationship Coaching

Supporting couples and individuals in creating and maintaining fulfilling relationships. Focus areas include communication enhancement, goal alignment, and building stronger partnerships through practical strategies and actionable steps.

Coaching vs. Therapy: Which is Right for You?

While both coaching and therapy are valuable services, they serve different purposes:

Choose Coaching If:

  • You're generally feeling emotionally stable and ready for growth

  • You have specific goals you want to achieve

  • You're looking for accountability and action-oriented strategies

  • You want to focus on present challenges and future possibilities

Choose Therapy If:

  • You're dealing with mental health concerns or past trauma

  • You need support processing emotional challenges or life transitions

  • You're seeking deeper understanding of patterns and behaviors

  • You want to explore and heal past experiences

Ready to Start Your Coaching Journey?

Schedule your complimentary discovery call to explore how coaching can support your goals and help you create lasting positive change in your life. Our coaches are ready to help you determine the best path forward and create a personalized plan for your success.

The Coaching Process

Discovery Call:
Begin with a complimentary 30-minute consultation to discuss your goals and determine if coaching is the right fit.

Initial Session:
A 75-minute deep dive into your vision, goals, and current challenges.

Regular Sessions:
50-minute sessions typically scheduled bi-weekly, with flexibility based on your needs and goals.

Investment

Coaching packages start at $155 per session, with package options available for committed clients. All packages include:

  • Regular coaching sessions

  • Email support between sessions

  • Custom resources and tools

  • Progress tracking and accountability