Back to the Body

8 WEEK COURSE FOR SOMATIC HEALING

Announcing our signature 8-week course, "Back to the Body." This digital course is designed to guide you through a powerful somatic healing process, helping you reconnect with your body and unlock its innate wisdom.

✨ You've been longing for healing but are tired of reading another ‘self-help’ book

✨ You're seeking relief from chronic pain and physical discomfort that you just know is tied to something deeper

✨ You want to re-establish trust and connection after experiencing years of built-up stress and burnout

✨ You're looking to reduce anxiety but are tired or talking in circles about it

✨ You are ready to unlock what’s been holding you back from designing a juicy, deep, and rewarding relationship with yourself and with others

This isn’t magic…
But it does feel like it

Our comprehensive 8-week course is designed to revolutionize your relationship with your body and mind. Through targeted somatic healing practices, you'll learn to release deep-seated trauma, alleviate chronic pain, and significantly reduce stress and anxiety. As you progress, you'll notice a remarkable improvement in your body image and self-esteem, paving the way for a more confident you. Moreover, the course will equip you with powerful tools to enhance your emotional well-being and build resilience in your relationships, leading to a more fulfilling and balanced life. "Back to the Body" isn't just a course; it's your pathway to holistic healing and personal transformation.

If This Sounds Like You Then…

→ This Course Was Made For You

→ You’ve Landed In The Right Place (finally!)

→ You are Ready To Make Big Change

You’re Ready To Go Deep

You Are Ready To Commit To Your Healing

Introducing the

Back To The Body Course

  • Implement strategies to effectively reduce burnout and anxiety, such as practicing self-care routines, seeking support from loved ones, and engaging in stress-reducing activities.

  • Cultivate a positive self-image and cultivate a sense of authenticity by embracing one's unique qualities and celebrating personal achievements.

  • Foster emotional well-being and build resilience through various techniques, including mindfulness practices, cultivating healthy relationships, and engaging in activities that promote emotional balance and growth.

  • Lay the foundation for your healing journey by gaining a comprehensive understanding of the principles and practices of somatic healing.

  • Learn effective techniques to release and heal trauma stored in the body, promoting emotional and physical well-being.

  • Develop a heightened sense of body awareness and learn to listen to the subtle signals and messages your body is constantly sending.

  • Explore practices that facilitate the reconnection between your body and mind, promoting overall balance and harmony.

  • Discover the power of movement and expression as tools for healing and self-expression, allowing your body to release and transform.

  • Cultivate self-compassion and learn to hold space for yourself with kindness and understanding, fostering deep healing and self-acceptance.

  • Learn practical techniques to integrate mindfulness into your everyday life, creating a foundation for long-lasting healing.

  • Embrace your newfound sense of wholeness and transformation, and learn how to apply the principles of somatic healing in your life moving forward.

But That’s Not All You’ll Get

  • Guided Meditation Sessions: Access a collection of guided meditation sessions specifically designed to enhance your somatic healing journey.

  • Workbook and Reflection Exercises: Receive a comprehensive workbook with reflection exercises and prompts to deepen your understanding and integration of the course material.

  • Bonus Q&A Sessions: Participate in bonus Q&A sessions where you can ask questions directly to the course facilitators and receive personalized guidance.

  • Resource Library: Explore a curated resource library with additional materials, recommended readings, and resources to further support your somatic healing exploration.

You are 8 weeks from creating a routine of care that no longer neglects your body’s innate wisdom

This is for You If…

  • You're ready to approach your healing head on

  • You're seeking to reconnect with your body and unlock its innate wisdom

  • You're looking for effective ways to reduce stress, anxiety, and burnout

  • You want to improve your body image and boost your self-esteem

  • You're interested in learning practical tools for emotional well-being and resilience

This is not the right time
if You…

  • You're not ready to commit time and energy to your personal growth journey

  • You're looking for a quick fix rather than a comprehensive healing process

  • You're not open to exploring body-based healing techniques

Investment: $1,497

How To Begin

Choose Your Payment Plan

Decide whether the paid-in-full option or the monthly payment plan works best for your budget. Both plans offer the same great content and benefits.

Enroll in the Course

You'll gain immediate access to all course materials and bonuses. Follow one of our options for a routine schedule or set your own pace

Set Your Schedule

Block out 2-3 hours each week in your calendar for engaging with the course content. Consistency is key to maximizing your healing journey.

My name is Victoria and I am what’s called a Somatic Life Coach - I use my knowledge of our central nervous system, neurology, and psychology to get to the root of what is keeping you stuck. In other words, I work with my client’s bodies in order to find relief in their mind. Many of my clients find that this kind of work is what they are missing after trying years of talk therapy or surface-level self-care.

I Specialize In Working With Women Who

  • Are looking to heal from relationships

  • Feel as though they have a lack of identity or are rediscovering their identity

  • Struggling to resolve feelings, fantasies, or shame around past events

(some of) My Qualifications

🌿 Neurolinguistics Practitioner
🌿 Trained at the master’s level through NYU Steinhardt Mental Health and Wellness
🌿 Certified Yoga Therapist (IAYT active member), Somatic Practitioner & Mindfulness Based Stress Reduction
🌿 Trained in the Neurobiology of Attachment and certified Clinical Trauma Specialist

But wait…
Let’s Talk Bonuses

Integration Resources: Access a wealth of resources designed to help you integrate and apply what you've learned in the course, including practice guides, reflection prompts, and real-life application strategies.

Downloadable Audio Lessons: Take your learning on-the-go with downloadable audio versions of all course modules, perfect for busy schedules.

Lifetime Access to Course Updates: Enjoy free access to all future updates and additions to the "Back to the Body" course content, ensuring your healing journey continues long after the 8 weeks.

What Students Are Saying

It’s time to renew your connection with your body. On the other side of this course is:

  • Expert-guided modules on somatic healing techniques

  • Practical tools for stress reduction and emotional well-being

  • Supportive community of like-minded individuals

  • Lifetime access to course materials and future updates

Enroll now and find the first step in feeling in charge of your healing journey!

Is this course suitable for beginners?

Absolutely! "Back to the Body" is designed for individuals at all levels of experience, including beginners. The course provides a comprehensive introduction to somatic healing principles and practices.

Is there any live support or community interaction?

Yes! As a participant, you'll gain access to our private online community, where you can connect with fellow learners, share insights, and receive support from our experienced facilitators.

How much time do I need to dedicate to the course each week?

We recommend setting aside approximately 2-3 hours per week to fully engage with the course materials and practices. However, you can work at your own pace and adjust the time commitment to fit your schedule.

What if I miss a module or fall behind?

Don't worry! Once you enroll in the course, you'll have lifetime access to all the course materials. This means you can revisit any module at any time and work through the content at your own pace.

I’ve laid out the road map for you
to learn how to dive deep, go inward
and begin to integrate the healing power of somatics