Health Coach
RN BSc
Leah started her nursing career 30 years ago. She has a wealth of knowledge that she loves to share in order to help people reach their health goals. Her specialty is coaching individuals to manage health conditions and improve their overall health. Leah has successfully helped people lose weight, manage cholesterol, blood pressure, arthritis, bone health, and more!
Leah Hopkins
M E E T
DISEASE MANAGEMENT | HEALTH EDUCATION | OVERALL HEALTH
Disease management specialty: Autoimmune diseases (rheumatoid arthritis, IBD, spondylitis, skin conditions, etc.), multiple sclerosis, high cholesterol, diabetes, osteoporosis, hepatitis, HIV, cancer, and more!
What are your
Health Goals?
Weight loss? Eating healthier? Starting an exercise routine? Lowering cholesterol? Let Leah help you!
Need health guidance? Don't understand the healthcare system? Leah can help!
Trying to get your children to eat better? To be more active? Schedule a Discovery Call with Leah!
Kind Words from Clients
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"There are so many things out there, most are contradicting, about overall health and nutrition. I stopped reading these confusing things now that I can reach out to Leah! Leah always takes her time to hear me out and her advice and coaching make sense to me without adding a bunch of big words and confusing tactics. I trust her guidance! Thanks, Leah!"
Chris O
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"Leah has always given me great advice and suggestions on nutrition, stretching, yoga, and lifting weights. She knows how to combine the best techniques to achieve your specific goals for your body and health. Leah is friendly, non-judgemental, and will tailor her recommendations to make them doable!"
Kristin M
About Leah
I understand the dynamics of the human body and what it takes to become and stay healthy. I know it is hard work! Knowledge is critical when it comes to success. The more you know and understand, the better you can achieve your personal health goals.
My nursing career started in the early 90s when I cared for pediatric hospice patients. I then went into well-care, where I helped keep children healthy. As time passed, my career morphed into adult care and education, where I thrived as a health coach. I have written a healthcare course for high school students, and many accredited continuing education courses for nurses and pharmacists. I teach other clinicians about chronic diseases and treatments for these conditions.
I have lived in very rural areas and the city. I understand the challenges that come with each of these areas. I know the difficulties of raising a family, working full time, and managing a household, all while going to school AND trying to be healthy.
My passion is helping people reach their health goals. Let me help you! I have assisted countless people in becoming healthier, eating better, exercising, and navigating the health system. I offer my expertise, guidance, and support while you reach YOUR health goals.