Our Method
At The Practice, we believe in a holistic, personalized approach to healing that addresses the complete person - mind, body, and spirit. Our method combines evidence-based practices with intuitive wisdom to create lasting transformation.
How Our Coaching Works
Initial Clarity Call: A complimentary session to understand your needs and ensure we're the right fit for your journey.
Personalized Plan: Together, we create a tailored roadmap aligned with your specific goals and challenges.
Regular Sessions: Weekly or bi-weekly coaching sessions that combine somatic practices, mindfulness techniques, and practical tools.
Ongoing Support: Access to resources and exercises between sessions to maintain momentum and progress.
What Makes Us Different
Integration of mind-body practices for complete healing
Evidence-based techniques backed by neuroscience
Personalized approach tailored to your unique needs
Focus on sustainable, long-term transformation
Ready to begin your healing journey?
Book your complimentary clarity call today and take the first step toward lasting transformation →
Meet Our Team
Victoria Towery
Founder & Lead Coach
Victoria brings extensive experience in somatic coaching and trauma-informed practices. Her gentle yet powerful approach helps clients reconnect with their inner wisdom and create lasting change.
Sarah Mitchell
Somatic Coach & Mindfulness Specialist
With over a decade of experience in mindfulness and embodiment practices, Sarah guides clients through deep transformational work with compassion and expertise.
Jennifer Rodriguez
Holistic Wellness Coach
Jennifer specializes in helping clients navigate life transitions and build emotional resilience through integrated mind-body approaches.