SOMATIC LIFE COACH
NLP | CCTS-i | TIYT
Victoria specializes in working with women struggling with codependency, relationship anxiety, and developing sexual identity. Victoria’s background is in corporate finance and understands the context of how vocation, culture, and gender expectations seep into our psyche. Victoria is clinically trained at the masters level through NYU, is a neurolinguistic practitioner, and a certified yoga therapist. She is trauma-informed and kink and queer-affirming.
Victoria Towery
M E E T
AUTHENTICITY | CODEPENDENCY | IDENTITY
Work with Victoria to heal your nervous system and clear through the messages that keep you living anything short of your authentic self.
trauma informed & queer affirming
Let's get your power back
You’ve been spinning your wheels. You’ve been trying to stick to new habits or are very clear that what’s going on right now just isn’t working. I get it. I get the frustration of knowing that something needs to change, but not sure where to even start.
Using my years of training around mindfulness, psychology, yoga, and trauma, I work within evidence-based models to design a personalized plan to get you feeling the way you want to feel. Stop spinning your wheels and ordering new self-help books. Let's work together to create meaningful steps toward a more whole ‘you’.
Our neurology, psychology, and biology are intertwined like the weave of a fabric and cannot be separated. Somatic life coaching takes into account these factors which have shaped you. Some of the areas I specialize in are:
CODEPENDENCY & INTIMACY
Relational trauma requires relational healing. That is why the focus of my work is centered around attachment theory and the effects of the interpersonal.
IDENTITY DEVELOPMENT
Who were you before you were told who you should be? Our authentic self gets buried under years of attempts to find safety. Work to shed these layers and rediscover your truest self.
STRESS & ANXIETY
We use the body to find relief in the mind. Through psychoeducation and tools, you'll learn how to manage your anxiety and create more space and comfort around the full range of emotions.
DEFINING PURPOSE
Breakthrough what's holding you back from doing the work you were designed to do.
Kind Words from Clients
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“I was a little nervous at first but I felt at ease within only seconds of meeting Victoria. She was so attuned and really prompted me to enter into an introspective state that I never focused on before. I left feeling centered and more aware of who I am.”
—Ashton Alex
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“I’ve been feeling off-kilter for quite some time now, with no real vision for where I’m headed in life. A good friend told me about Victoria's. I’m so thankful I committed to meeting with her. Since our session, I’ve rediscovered my purpose and I wake up feeling back on track, ready to take on the world.”
—Anne H.
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"I've always felt like there is more to my story and who I am but I was unsure of where to find the answers. [working with Victoria] required me to step outside of my comfort zone… in a good way."
—Marie Paige
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“I’ve grown stronger and more focused. By applying the daily practices she recommended, I’ve discovered new opportunities, felt more confident in myself, and had an overwhelming sense of self-compassion for the stuff that I've been through. I have a new outlook on life and my special place in this world.”
—Corrine Riley
About Victoria
I am experienced in the act of holding space and providing a somatic approach to healing the nervous system.
I focus on meeting the client where they are at and do not put a label on skill level. Mindfulness is a key part of the practice that I provide. I am goal oriented and focused on getting clients to a place where they have the tools and no longer need me.
My personal practice comes with accepting my own limitations as well as addressing my inherited personal biases. I believe we cannot change what we refuse to see. Because of this, I continue working to learn, unlearn and stay vocal against complacency and social injustice, understanding that the world of wellness is not immune to systemic racism.
How will you start living now that you’ve survived?
