Resources

Relational Wounding + Attachment Resources

📘 Read 📘

Ready to Heal
by Kelly McDaniel

Facing Love Addiction
by Pia Mellody

Come As You Are
by Emily Nagoski

Self Compassion
by Kristin Neff

Naked At Our Age 
by Joan Price

Sex Ed 
blog

🎧 Listen 🎧

Journals of a Love Addict
by Jodi White

Where Should We Begin?
by Esther Perel

The Gently Used Human
by Scott Lyons

Beyond Theory
Meadows Behavioral Health


Mental Health Crisis Lines

Call Blackline

Call or text: 800-604-5841
Blackline: Peer support and counseling prioritizing BIPOC, with an LGBTQ+ Black Femme Lens. "We do not trace or send any type of intervention under any circumstances without consent."

Trans Lifeline

US: 877-565-8860 
Canada: 877-330-6366
Trans Lifeline: Trans peer support for Trans community that’s been divested from police since day one. Run by and for Trans people.

Wildflower Alliance Peer Support Line

888-407-4515
Wildflower Alliance Peer Support Line: Warmline answered by a trained peer supporters. "We do not trace or send any type of intervention under any circumstances without consent." See hours here.

Trevor Hotline

866-488-7386 
Text "START" to 678678
Trevor Hotline for LGBTQ+ youth 

NAMI Helpline 24/7

Text "NAMI" TO 741741
NAMI Helpline to talk to a trained crisis counselor 24/7 
   

Lines for Life

800-273-8255 
Lines for Life to talk to a suicide or substance use specialist. They also offer support for: military & family, senior loneliness, teen-to-teen crisis help, and racial equity support.

National Suicide Prevention Lifeline

  • (800) 273-8255

  • (800) 799-4889 Deaf or hard of hearing

  • (800) 273-8255 Video relay service and voice/ caption  

  • (888) 628-9454 Red de prevención de suicidio en Español 

 National Domestic Violence Hotline 

  • (800) 799-7233 

Rape, Abuse and Incest National Network (RAINN) 

  •    (800) 656- 4673 

National Sexual Assault Telephone Hotline   

  • (800) 656-4673   

Before calling 911

If you or someone you know is in immediate, life-threatening danger and decide to call 911, please be aware that police are not equipped to offer mental health support and may even pose danger to People of Color, Neurodivergent people and Disabled people.  

Please ALSO reach out to community leaders, neighbors, friends, and family to be present if you are calling the police.

To learn more: