Welcome to The Practice.
We are a specialized therapy and coaching practice dedicated to nurturing authentic relationships and personal growth.
Our unique integration of somatic therapy, trauma-informed care, and modern relationship science sets us apart in supporting individuals and couples on their journey to deeper connection.
Our Approach
At The Practice, we combine evidence-based therapeutic techniques with body-centered approaches to create lasting positive change. Our team specializes in attachment theory, somatic experiencing, and LGBTQ+ affirming care, offering a comprehensive pathway to healing and growth.
Book a Call
Begin your journey with a clarity call. We'll discuss your needs and match you with the perfect coach.
Comprehensive Services
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Individual Therapy
Personal development and healing focused on relationship patterns, trauma recovery, and self-discovery
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Relationship Therapy
Evidence-based support for all relationship structures, including couples, polyamorous relationships, and alternative relationship dynamics
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Sex Therapy
Professional guidance for intimacy concerns, sexual wellness, and relationship dynamics
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Somatic + Trauma Therapy
Body-centered approaches to release physical tension and process stored trauma
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Coaching Programs
Personalized one-on-one guidance for achieving goals and creating lasting change
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Group + Educational Support
Self-paced courses and groups focusing on codependency, body awareness, and relationship skills
Why Choose The Practice
Specialized Expertise
Our therapists bring extensive training in somatic therapy, trauma work, and modern relationship science, offering a unique blend of evidence-based approaches.
Inclusive Care
We actively support diverse relationship structures and identities through LGBTQ+ affirming care and sliding scale options for underserved communities.
Flexible Support
Choose from multiple service formats including regular sessions, intensives, groups, and self-paced courses to fit your needs and schedule.
Ready to Begin?
Start your journey toward authentic connection and growth. Schedule a consultation to explore how our specialized approaches can support your unique path.
Now offering virtual couples sessions, expanded evening hours, and intensive programs to accommodate diverse needs and schedules.
Newsletter
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